Mental Health and Wellbeing Programmes

The ISPCC offers FREE digital programmes aimed at reducing anxiety for children and young people, as well as digital programmes for parents and carers around managing their own anxiety while supporting their anxious child or teenager.

Details can be found at the link below and on the ISPCC website:

https://www.ispcc.ie/wp-content/uploads/2022/04/Supporting-_Anxious_Child_Teen_young.pdf 

https://www.ispcc.ie/guided-digital-programmes/